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Cooper Chiropractic & Wellness Center Blog

Learn more about chiropractic care in our blog!

How Can a Chiropractor Help My Upper Back Pain?

One of the clearest signs that you need to see a chiropractor is lingering upper back pain. While your first response to back pain may be to get a painkiller out of your medicine storage box, your back pain could be a sign of problems with your spine health. For this, you will need chiropractic care.


5 Common Winter Injuries and How to Avoid Them

Winter comes with many extreme weather conditions like freezing rain, strong winds, and drifting snow. The weather makes it difficult to perform normal daily activities. Also, during this time, many people are prone to injuries from myriad accidents. It is possible to avoid some of these injuries by practicing a few tips.


Am I a Candidate for Cold Sculpting?

Cold sculpting, also known as CoolSculpting®, is a great way to improve your body contour without undergoing surgery. The cosmetic procedure uses the latest technology to freeze unwanted fat and ultimately eliminate this fat from the body to achieve the desired body shape.


Long-Term Benefits of Routine Massage Therapy

Massage therapy has been around for centuries. It has been a common practice among many of the long-living populations around the world. Getting the occasional massage can be a real treat. It helps relieve stress and discomfort. 


How Permanent Is Laser Hair Removal?

Waxing, plucking, or shaving hair can be time-consuming and sometimes painful. You do not want to spend a lot of time shaving certain areas of your body only to have the hair grow back several hours later. Nobody wants to endure this task each time one wants to show off one’s skin.


How Can a Chiropractor Help After a Sports Injury?

A chiropractor is a professional healthcare physician specializing in diagnosing and treating neuromusculoskeletal conditions. Parts of the neuromusculoskeletal system include your ligaments, tendons, nerves, bones, and muscles. 


Signs and Symptoms You Have Poor Posture – A Chiropractor Can Help!

Having a neutral spine is essential to balance. You get to center your body weight on your feet if you stand up straight. Not only does having good balance matter when rising from a chair, walking down the block, or toting packages. Good posture also helps maintain the correct form of your body while engaging in sport or physical activity. This lessens your risk of injury and improves execution.


How a Chiropractor Can Help Your Posture

Your body posture can have a big impact on your overall health and wellness. The way you sit, lie, or stand determines your body posture. Having poor posture can leave you feeling tired and sick most of the time. Fixing poor posture is not an easy thing, but it is also not impossible. A chiropractor can help make changes and adjustments to improve poor posture.


Top Exercises That Improve Posture and Reduce Back Pain

If you experience constant pain in your back, neck, and shoulders, it can be due to poor posture. People who spend hours slumped over a computer each day soon begin to experience such pain. If you are overweight, constantly under stress, or sleep in an awkward position, back pain is not unusual. The fact is that you are putting unnecessary pressure on your joints and muscles. Following are some exercises that can help to improve posture and reduce back pain.


Aches and Pains of Pregnancy: How Chiropractic Care Helps

A lot of expecting mothers complain about low back or pelvis pain. The discomfort could range from a subtle niggle to sharp, shooting pain that travels down the legs. Others have trouble sleeping and difficulty lifting things or walking upstairs. Many pregnant women also experience pain that gets worse by movement. Are you looking for safe, natural alternatives to get relief from these aches and pains? Here are some ways chiropractic care can help.


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