Dr. Cooper is now available to see patients on Wednesdays and Fridays at the Spine and Health Center of New Jersey Closter Office.
To schedule an appointment, please call (201) 784-2700. We look forward to helping you achieve your health and wellness goals.

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Newsletter Library

Yoga - The New Fitness

Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features in their Sunday sections, filled with pictures of glistening, glowing, glamorous celebrities hard at work on

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Newsletter Library

Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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CONTACT INFO

Address:
36 W 44th St STE 610
New York, NY 10036
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CLINIC HOURS

Monday
7:30 am - 6:00 pm
8:00 am - 7:00 pm
Tuesday
Wednesday
-
Thursday
8:00 am - 6:00 pm
Friday
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Saturday & Sunday
Closed