Dr. Cooper is now available to see patients on Wednesdays and Fridays at the Spine and Health Center of New Jersey Closter Office.
To schedule an appointment, please call (201) 784-2700. We look forward to helping you achieve your health and wellness goals.

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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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CONTACT INFO

Address:
36 W 44th St STE 610
New York, NY 10036

CLINIC HOURS

Monday
7:30 am - 6:00 pm
8:00 am - 7:00 pm
Tuesday
Wednesday
-
Thursday
8:00 am - 6:00 pm
Friday
-
Saturday & Sunday
Closed