Dr. Cooper is now available to see patients on Wednesdays and Fridays at the Spine and Health Center of New Jersey Closter Office.
To schedule an appointment, please call (201) 784-2700. We look forward to helping you achieve your health and wellness goals.

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Avoiding Painful Leg Cramps

Your mind has finally stopped racing and you've just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot. Athletes and high heel wearers alike are often awakened from sleep by the infamous nocturnal leg cramp or "charley horse." And though

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Image of a male chiropractor in his clinic pointing to a replica human spine to educate a patient.

Your Spine 101

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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CONTACT INFO

Address:
36 W 44th St STE 610
New York, NY 10036

CLINIC HOURS

Monday
7:30 am - 6:00 pm
8:00 am - 7:00 pm
Tuesday
Wednesday
-
Thursday
8:00 am - 6:00 pm
Friday
-
Saturday & Sunday
Closed